Nutritional principles

Note: You don't really need this if you have the system.

No matter what health issue we might be struggling with, proper nutrition is one of the most powerful tools that we can use in order to improve it (and our health in general).

It doesn't matter what the issue might be.

Our nutrition affects everything.

But the problem with nutrition unfortunately is that everyone pretends to have the perfect answer so let me be very clear when i say that i do not have the perfect nutritional answer for you. 

Everyone past a certain point is different so neglecting this fact and trying to apply a dogmatic dietary approach as an end all be all won’t provide you with optimal results.

So what we are going to do inside this small ebook, is to present some inarguable nutritional principles that you can not be healthy without.

That's it.

There are 31 principles in total that if you study and internalize, making the right nutritional choices will be much, MUCH, easier.

Note: This may sound like a small e-book (and it is compared to other ones), but just because we'll mention certain principles, it does not mean that it is 20 pages.

Its length is 102 pages.

The bonuses inside include:

• The practical skincare program
• Some training splits for men but also for women
• A life log
• A meal plan that can help you battle candida
• A meal plan that can help you increase androgen receptor sensitivity
• A meal plan that can support your lungs
• A meal plan that will support your nail health
• A meal plan that will help you battle fatigue

But ignore the bonuses.

This program basically is for people who are extremely confused when it comes to the world of nutrition and want to sit down an evening with a cup of tea and read something that will help them better navigate its complexity.

That is the purpose of this program.