Detox handbook

One of the worst (but very common) mistakes someone can do when entering his health journey is to underestimate the impact that toxins have on our health.

While topics such as nutrition are becoming more and more mainstream, topics such as detoxing are still considered almost conspiratorial and for valid reasons a lot of the time to be honest.

But certain toxins such as heavy metals for example have a bigger (and faster) negative impact on our health than dietary toxins and if you’ve struggled with them you know that this is true.

So it is an undeniable reality that we’re exposed to more toxins than we’ve ever been through our food, personal care products, household items, clothing and even the air we breathe, something which is hiding behind a lot of health issues such as:

• Premature gray hair
• Histamine intolerance
• Gut issues
• Fatigue
• Brain fog
• MCAS
• Increased susceptibility to pathogens/gut issues
• Alzheimer’s 
• Parkinson’s 
• Liver issues
• Respiratory Issues
• Cardiovascular issues
• Reproductive issues
• Kidney issues
• Skin issues
• Hormonal issues
• High blood pressure
• ED

and more.

And of course it is not hard to understand why this is the case.

For example:

• Certain yeasts and fungi for example are known to "feed" on mercury as a protective measure (they absorb the mercury until it can be released in an organic form) and besides this, mercury antagonizes selenium which is crucial for hypochlorite.
• Certain heavy metals such as cadmium can displace zinc which is crucial for our immune system, reproductive health, hormonal health and can also reduce PPARs and CYP4A11 and negatively affect our PNS and CNS.
• Lead can negatively affect the bones since it's very similar to calcium and this is also how it partly negatively affects acetylcholine and the hypothalamus.
• Other heavy metals have a high affinity for sulfhydryl groups and can inactivate COMT.
• All heavy metals will increase the formation of ROS and almost all of them induce apoptosis in the neural cells.
• Mercury can lead to anxiety since it inhibits glutamate re-uptake and lead can also lead to issues such as a anxiety.
• Aluminum can lead to fatigue since it decreases the concertation of magnesium in various parts of our bodies and even the spinal cord
• Heavy metals discussed here alter mitochondrial membrane permeability
• Arsenic is known to harm oxidative phosphorylation, various mitochondrial enzymes, decrease things such as IL-10 while increasing IL-6-8-12 and TNF-a, it inhibits DNA repair by inhibiting PARP-1 and even cause skin issues by decreasing the expression of keratinocytes.
• Heavy metals (let's take arsenic as an example) also harm our (males') reproductive system by impairing NF-kB and thus negatively affecting spermatogenesis.
• All of toxins mentioned here will negatively affect the citric acid cycle.
• Arsenic is well known to initiate the upturn of intracellular calcium and cause changes in synaptic transmission in general.
• Other toxins such as thallium and the edema they produce in the cerebral hemispheres are known to negatively affect the brain for over 40 years now.
• Mercury negatively affects the way oxygen is transported due to the effects that it has on hemoglobin.
• The negative effects that xenobiotics like BPA have on the liver is a common reason for high levels of SHBG .
• Atrazine is a known endocrine disruptor found in herbicides that turned male frogs into female frogs.
• Acetamide is known to cause tumors in various animals for over 25 years.
• Mercury also depletes our selenium reserves.
• Organophosphate pesticides disrupt metabolism and fat storage.
• Pesticides and herbicides, exacerbate psoriasis by promoting T-cell dysfunction.
• Aminomethylphosphonic acid (a glyphosate metabolite) impacts TNFa, TP53 and NF-kB.
•  Phthalates increase histamine release from IgE in mast cells.

And of course you have certain facts such as that:

• 93% of chronic fatigue syndrome patients had mycotoxins in their urine.
• Glyphosate was found in the sperm of 60% of infertile men in France (in the US a bit over 80% of the population have traces in their bodies).
• About 90% of people with fibromyalgia show elevated levels of mold-related toxins in their blood or urine.
• The risk of developing psoriasis increases by 8% for each 1-unit increase in blood total mercury.
• BPA is present at 54% in processed foods and beverages commonly consumed.
• Children with behavioral disorders, such as ADHD, are 3 times more likely to have higher blood lead levels compared to peers without such diagnoses.
• Bisphenol A (BPA) is detectable in the urine of 95% of adults in developed countries.
• People with autoimmune conditions, like rheumatoid arthritis, are 3 times more likely to have higher levels of pesticides, such as DDT metabolites, in their blood.
• Aluminum is detected in the brains of 50% of Alzheimer’s patients.
• Over 70% of individuals with chronic liver disease have detectable levels of polychlorinated biphenyls (PCBs) (chemicals banned decades ago).
• Women with polycystic ovary syndrome (PCOS) are 2.5 times more likely to have higher levels of microplastics in their follicular fluid.
• Aluminum is also identified in the lung tissue of 70% of people with chronic respiratory issues.
• Arsenic exposure upregulates the Nrf2 pathway.
• Parabens can be found in the breast tissue of up to 55% of women.
• Children with autism spectrum disorder are 2.5 times more likely to have higher mercury levels in their blood compared to neurotypical children.
• Over 60% of individuals with chronic neurological symptoms, such as tremors or memory issues, show elevated mercury levels in their blood or urine.
• Microplastics are found in the breast milk of 75% of lactating women, they can also be incorporated into bone stem cells and they also bind with alpha-synuclein and promote amyloidosis.
• Urinary phthalate levels are linked to low levels of thyroid hormones.
• Microplastics also are now found in all of the athetotic plaque samples.
• About 90% of fibromyalgia patients, who often have psoriasis overlap, show elevated mold-related toxins in blood or urine.
• Men exposed to organochlorine pesticides are 2 times more likely to experience androgenic alopecia.
• Phthalate metabolites are associated with a 200% increased relative risk of asthma.

So if you are interested in:

✔️Understanding what detoxification is and how it even works in depth.

✔️Learning how to optimize the right pathways and in the right order.

Side note: This is more important than most people realize since if for example Phase I outpaces Phase II or if Phase II cofactors are depleted, toxic metabolites such as aflatoxin B1-8,9-epoxide or acetaldehyde for example can accumulate, leading to oxidative stress or tissue damage. 

This is why we will use a very specific framework to optimize these pathways.

✔️Having a list of valuable tests you can do.

✔️Understanding what each toxin does to your body.

✔️Understanding how toxins are exactly excreted through practical examples.

✔️Learning how to use various foods, herbs and supplements to better deal with specific toxins, plus which ones to avoid.

✔️Accessing more than 500 studies about this topic.

✔️Having a clear list of items that these toxins can be found in but also becoming aware of the surprising sources of heavy metal contamination for example.

✔️Learning about lifestyle tools you can use to support detoxing.

✔️Seeing what the most underrated yet extremely effective supplement regarding mycotoxins prevention that i haven't even see the so called "mold experts" talk about.

✔️Learning about a specific hormone that xenobiotics can't get detoxed without yet everyone seems to miss.

✔️A factor that is crucial for detoxing but also seems to be one of the most neglected with centenarians that everyone misses.

✔️How to minimize heavy metal absorption from nutritious foods.

✔️How one's genetics can affect his ability to detoxify and what to do about it.

✔️Over 30 detailed meal plans you can use to battle specific toxins.

✔️Avoiding the most common mistakes people make when it comes to detoxing.

The most common techniques that are promoted for example, do not prioritize working on certain pathways in the right order (because admittedly if you don't understand how they work in depth it's counterintuitive), further deplete the person of vital nutrients and overall leave him feeling WAY worse than when he started.

And if this seems too complicated, there are general suggestions that can have a huge positive impact as well.

So this program just like the rest follows the premise of educating the person at a high level (which means that a part of it will be quite plain and boring) while also providing practical tips.

Note: This program is not suited for vegans, vegetarians, pregnant or lactating women, people with any form of kidney or liver disease and people who use high doses of statins (30mg and up) or any psychiatric medication.

In the first 4 cases, you really should not get it and in the other 4, there are some principles that can help you but you need supervision while implementing them which is something that this program can not provide by default.

Release-only deal:

• Bonus 1: The special price (from $192 down to $97 (your discount is obviously larger))
• Bonus 2: The supplement handbook e-book
• Bonus 3: The nutritional principles e-book
• Bonus 4: 12 extra meal plans

F.A.Q

• How long will it take for me to experience results?

This depends on your starting point but if you can not study and implement the material for 8 weeks, i highly suggest not getting it.

For most people, there will be noticeable improvement in areas such as energy levels and mental clarity in 4 weeks and for the more complicated cases it will take anywhere from 8-12 weeks.

• Will i have to spend a lot of money on supplements?

This also depends on your starting point and the things you struggle with. Admittedly, you will have to spend some money on tools whether these are called certain foods or supplements.

Now if you expect to spend something like $500 that is not the case.

Also some of the supplements that you already have access to could also work for detoxifying certain substances as you will see inside this program.

• Can i understand the material even if i don't have a background on this particular subject?

Yes.

• Are the diet plans and principles sustainable if i am very busy?

Yes.

• Is this a mumbo jumbo crystal detox smoothie 3 day fast cleanse?

Of course not.

That was it.

If you have any other questions let me know.